Saturday 17th January 2009When its too wet to climb...
go paddling.
Think iv been out paddling almost everyday last week! and a bit of surfing. A nice change! cirtainly gets the heart beating.
On a slightly brighter note got out for a couple of hours on the slate. Did 'Heading the Shot' in gale force winds and a bit of drizzle.
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Injury Proof Your Running Article by Nik Cook Preview Friday 29th March 2013 |
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Keep Training and Racing through the Winter Article by Nik Cook Preview Monday 25th February 2013 |
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