back on it

Posted by Nik Cook
Tuesday 26th May 2009
Well, last week was pretty much a write off. The cold just lingered and lingered and then our god-children descended on us for the weekend and decided that getting up at 0530 was a really good idea. Anyway house is now child-free again (although we have got a new kitten) and I'm almost mucus free. Managed a good 6 mile /1000ft run yesterday before breakfast and then an hours blast on the single-speed mountain bike in the evening. Got out again before breakfast this morning and planning a tyre-session this evening.
Read more blog entries by Nik Cook

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