Throw away your expensive Nikes, Reeboks, Asics and Sauconys.

Posted by Nik Cook
Monday 6th July 2009

Occasionally, you read a book and it totally changes your outlook on something you've been doing for your whole life. Born to Run has done that for me about running. Telling the story of a tribe of Running People in Mexico, it weaves in research about how modern super cushioned running shoes might be responsible for all of our running ills and evolutionary/anatomical evidence that clearly shows that our species is a uniquely adapted long distance running machine.


Read more blog entries by Nik Cook

Bookmark: Add to Favourites Add to Google Bookamrks Add to Delicious Digg this Add to Myspace Add to Facebook Add to furl Add to Yahoo Review on StumbeUpon Add to reddit Add to Newsvine Add to Windows Live Favourites
Subscribe to RSS Feed Add to Technorati Add to Twitter Add to Yahoo Bookmarks Add to Aol Favourites Add to Ask Add to FARK Add to Slashdot Add to Mixx Add to Multiply Add to Simpy Add to Blogmarks
Adventure Racing
Mountain Biking
X-Bionic Test Day
Article by planetFear Preview
Tuesday 6th May 2014
UKanTrail Partnership
Article by planetFear Preview
Tuesday 6th May 2014
Online Shop Coming Soon

  • Be the first to know
  • Great special offers
  • Exclusive sports news
  • Exclusive Content