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6633 Ultra 2010 |
Done and Dusted Monday 29th March 2010 |
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Posted by 
Nik Cook
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| Back home, race won and new course record! | |||
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Final Preparations Monday 1st March 2010 |
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Posted by
Nik Cook
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| With less than a week to go until I fly to Canada, nerves are starting to jangle. | |||
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Back on it Monday 11th January 2010 |
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Posted by
Nik Cook
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| back to hard training after the festive break and making the most of the "Big Freeze". | |||
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Breakthrough Week Monday 30th November 2009 |
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Posted by
Nik Cook
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| Week four of Marc's www.theendurancecoach.com plan and I'm really starting to feel fit and strong. | |||
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A sad loss Tuesday 24th November 2009 |
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Posted by
Nik Cook
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| Nik mourns the passing of a couple of true comrades. | |||
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Hell Revisited: HellRider Adventure Duathlon 2013 Article by Nik Cook  Preview Friday 14th June 2013 |
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Injury Proof Your Running Article by Nik Cook Preview Friday 29th March 2013 |
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