6633 Ultra 2010

Done and Dusted

Monday 29th March 2010

Posted by Nik Cook
Back home, race won and new course record!

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Final Preparations

Monday 1st March 2010

Posted by Nik Cook
With less than a week to go until I fly to Canada, nerves are starting to jangle.

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Back on it

Monday 11th January 2010

Posted by Nik Cook
back to hard training after the festive break and making the most of the "Big Freeze".

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Breakthrough Week

Monday 30th November 2009

Posted by Nik Cook
Week four of Marc's www.theendurancecoach.com plan and I'm really starting to feel fit and strong.

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A sad loss

Tuesday 24th November 2009

Posted by Nik Cook
Nik mourns the passing of a couple of true comrades.

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