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Hot and sweaty Monday 29th June 2009 |
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Posted by 
Nik Cook
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| Good week of training culminating in a bit of a slog on Sunday | |||
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Polaris or Lakes climbing festival? Tuesday 23rd June 2009 |
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Posted by 
Jake Morgan
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Two soakings, thoughts on cheating and a long one Monday 22nd June 2009 |
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Posted by
Nik Cook
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| Running through a massive storm, a river and working on ultra-distance pacing. | |||
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Europe 2009 Monday 22nd June 2009 |
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Posted by 
Bob Hickish
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| It's been a long time since my last entry, and here's why. | |||
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Mallorca Take 3 Sunday 21st June 2009 |
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Posted by 
George Ullrich
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| Most recent trip was to sunny Mallorca, it was my third visit to the fantastic DWS cliffs. | |||
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Injury Proof Your Running Article by Nik Cook  Preview Friday 29th March 2013 |
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Keep Training and Racing through the Winter Article by Nik Cook Preview Monday 25th February 2013 |
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