A big thank-you

Tuesday 12th May 2009

Posted by Nik Cook
A couple of very welcome kit sponsors have come aboard.

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The Plan

Tuesday 12th May 2009

Posted by Nik Cook
What I've got in mind training wise for the next few months.... any suggestions welcome.

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you can't beat a long one

Sunday 10th May 2009

Posted by Nik Cook
great long Sunday run, although I think my legs are going to feel it tomorrow.

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Who Am I and What Am I Doing?

Friday 8th May 2009

Posted by Nik Cook

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Inov-8 X-Talon 212

Friday 8th May 2009

Posted by Nik Cook

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