Care need with stainless steel bolts at seaside crags Monday 13th August 2012 |
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Cases of rapid corrosion of stainless steel bolts on seaside cliffs
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New routes & grades for everyone at the Canyon, Ulassai Saturday 14th July 2012 |
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At 800 m amsl and a wide range of grades, the Canyon in Ulassai is one of Sardinia's most popular spots for climbing on summer afternoons...even more so, now lots of new routes have been bolted.
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Into July and things are hotting up Tuesday 3rd July 2012 |
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| It started with a few soggy days in the Chamonix valley, but it did get better
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Crampons, crevasses and goats... Saturday 16th June 2012 |
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Just spent the last couple of days with Mark and Jenna brushing up on some skills, and refreshing the forgotten ones. |
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Summer has started in Chamonix Thursday 14th June 2012 |
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| Back in a rain soaked Cham valley, it's been raining now for last few days, with no sign of the mountains as such, other than a fleeting glimpse and it looks quite wintry up there. | |||
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Injury Proof Your Running Article by Nik Cook Preview Friday 29th March 2013 |
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Keep Training and Racing through the Winter Article by Nik Cook Preview Monday 25th February 2013 |
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