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Deep`Water Solo from Scotland to Spain Thursday 1st October 2009 |
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Posted by 
Rich Mayfield
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New Line - Echo Valley, Mad Dog E8/7 6C Monday 26th January 2009 |
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Rich Mayfield
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Hardest thing I´ve ever belayed! Friday 10th October 2008 |
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Just another day holding the ropes for a mate on the North Devon Coast, well thats what I thought! James Pearson climbed an E12 I got a wet arse! |
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Costa Blanca Blog Thursday 17th July 2008 |
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Rich Mayfield
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| Rich Mayfield explains his love for the Costa Blanca. | |||
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Injury Proof Your Running Article by Nik Cook  Preview Friday 29th March 2013 |
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Keep Training and Racing through the Winter Article by Nik Cook Preview Monday 25th February 2013 |
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