Mountain biking in Sardinia Monday 28th September 2009 |
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Many UK bikers are unaware of Sardinia as a MTB destination: "Anybody been mountain biking in Sardinia?"...
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Near the end Monday 7th September 2009 |
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Sardinia: important FFAs and Xmas Lemon House opening Wednesday 26th August 2009 |
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Good FFAs during August at the Su Telargiu Oro cave
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The sending mentality Monday 24th August 2009 |
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| I don't usually put too much pressure on myself to send but today was different, I wanted this tick, I needed this tick. The pressure was most definitely on, the pressure that most climbers are familiar with. The desire to send juxtaposed by the need to remain mentally calm and composed. One voice telling you to just enjoy the movement of the climb, the other shouting how this tick would set you up for the day, the week. | |||
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Ending projects Tuesday 18th August 2009 |
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| Kilian got 'Airstar' on Thursday afternoon, a fantastic achievement as this has been a long standing projects attempted by some of the strongest climbers Rocklands has seen. Amy witnessed it, she said that she thought for sure Kilian was going to fly off the small flake but unbelieveably he held on, what a great thing to have witnessed! | |||
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Injury Proof Your Running Article by Nik Cook Preview Friday 29th March 2013 |
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Keep Training and Racing through the Winter Article by Nik Cook Preview Monday 25th February 2013 |
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