General Update - 19th October Thursday 23rd October 2008 |
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Lots more flights to Sardinia Wednesday 22nd October 2008 |
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Hardest thing I´ve ever belayed! Friday 10th October 2008 |
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Just another day holding the ropes for a mate on the North Devon Coast, well thats what I thought! James Pearson climbed an E12 I got a wet arse! |
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Outdoor meeting Wednesday 8th October 2008 |
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The 3rd edition of the L'Acqua e la Roccia climbing, canoeing, walking and MTBing festival is at the end of October in Roccadoria 30km from Alghero.
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Autumn Update Monday 29th September 2008 |
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Injury Proof Your Running Article by Nik Cook Preview Friday 29th March 2013 |
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Keep Training and Racing through the Winter Article by Nik Cook Preview Monday 25th February 2013 |
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